Red Lobster Lunch Hours And Menu [2024 Updated]

Red Lobster’s lunch menu offers an excellent deal for seafood lovers. The menu has something for everyone, featuring everything from rich lobster tails and shrimp scampi to seasonal dishes that showcase the ocean’s finest. Red Lobster is committed to making every visit enjoyable with great service, a cosy setting, and those famous Cheddar Bay Biscuits everyone loves.

Red Lobster Lunch Service Hours

Day Lunch Starts Lunch Ends
Sunday 11:00 AM 3:00 PM
Monday 11:00 AM 3:00 PM
Tuesday 11:00 AM 3:00 PM
Wednesday 11:00 AM 3:00 PM
Thursday 11:00 AM 3:00 PM
Friday 11:00 AM 3:00 PM
Saturday 11:00 AM 3:00 PM

Explore the Red Lobster Lunch Menu

The Red Lobster lunch menu has plenty of choices for everyone. You can choose from unique bowls to tasty sandwiches. If you prefer something light, try one of the crisp salads. Or, if you’re feeling a bit more hungry, go for the flavorful pasta.

Red Lobster Lunch Bowls


Item Price Calories
Sesame-soy salmon bowl $21.49 710 kcal
Baja shrimp bowl $19.99 600 kcal

Red Lobster Lunch Sandwiches


Item Price Calories
Crunch-fried flounder sandwich $17 650 kcal
Nashville hot chicken sandwich $15.99 580 kcal

Red Lobster Lunch Salads


Item Price Calories
Classic Caesar salad $10.99 290 kcal
Classic Caesar salad with grilled chicken $14.99 440 kcal

Red Lobster Lunch Pasta


Item Price Calories
Shrimp linguini Alfredo $18.99 980 kcal

Affordable Seafood Meals at Red Lobster

Red Lobster Lunch $7 meal deals

$7 meal deals

Red Lobster often has great seafood deals that fit most budgets. These deals make sure you have a great meal without spending too much.

Meal Option Description
Seaside Sampler Smaller portions of favourite appetisers
Soup and Salad Combo Choice of soup with a house salad
Mini Seafood Rolls Lobster, crab, or shrimp rolls served in a smaller size

Red Lobster Lunch $15 specials

$15 specials

Red Lobster’s $15 specials are a great deal. You can get a lot of seafood for a good price.

Meal Option Description
Fish and Chips Hand-battered fish served with fries
Shrimp Linguini Alfredo Petite portion of linguini with shrimp in Alfredo sauce
Wood-Grilled Tilapia Served with two sides
Garlic Shrimp Skewers Served with rice and a side salad


In conclusion, Red Lobster offers a wide variety of seafood and other dishes. Whether you’re in the mood for a Sesame-soy salmon bowl or a Shrimp linguini Alfredo, there’s something for everyone. Plus, with deals like Endless Shrimp Monday and the affordable 4-Course Feast Wednesday, eating out won’t break the bank. If you prefer to stay home, ordering online is easy. You can find all the menu details and nutrition information you need.

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